Teri Ruhl 21:03 row
3,071m
Meters
21:03.0
Time
3:25.6
Pace
152
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 126 |
October 09, 2021 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.0 | 3,071m | 3:25.6 | 40 | 438 | 25 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 26 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 20:00.0 | 722m | 3:27.7 | 39 | 434 | 24 |
| 21:03.0 | 148m | 3:32.8 | 36 | 424 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.