Teri Ruhl 24:24 BikeErg
8,040m
Meters
24:24.8
Time
3:02.1
Pace
201
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 47 |
| Revolution Count | 1148 |
| Drag Factor | 116 |
October 15, 2021 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:24.8 | 8,040m | 3:02.1 | 58 | 499 | 47 |
| 5:00.0 | 1,503m | 3:19.6 | 44 | 451 | 43 |
| 10:00.0 | 1,660m | 3:00.7 | 59 | 504 | 48 |
| 15:00.0 | 1,676m | 2:58.9 | 61 | 510 | 48 |
| 20:00.0 | 1,709m | 2:55.5 | 65 | 522 | 49 |
| 24:24.8 | 1,493m | 2:57.3 | 63 | 515 | 48 |
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Workout Graph
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