Teri Ruhl 36:43 BikeErg
11,080
Meters
36:43.9
Time
3:18.9
Pace
274
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| RPM | 42 |
| Revolution Count | 1578 |
| Drag Factor | 117 |
October 17, 2021 12:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:43.9 | 11,080 | 3:18.9 | 44 | 453 | 274 | 42 |
| 5:00.0 | 1,442 | 3:28.0 | 39 | 433 | 36 | 41 |
| 10:00.0 | 1,626 | 3:04.5 | 56 | 491 | 40 | 46 |
| 15:00.0 | 1,623 | 3:04.8 | 55 | 490 | 40 | 46 |
| 20:00.0 | 1,519 | 3:17.4 | 45 | 456 | 38 | 43 |
| 25:00.0 | 1,493 | 3:20.9 | 43 | 448 | 37 | 42 |
| 30:00.0 | 1,458 | 3:25.7 | 40 | 438 | 36 | 42 |
| 35:00.0 | 1,450 | 3:26.8 | 40 | 436 | 36 | 41 |
| 36:43.9 | 470 | 3:41.0 | 32 | 411 | 11 | 39 |
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Workout Graph
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