Teri Ruhl 16:22 row
2,514m
Meters
16:22.9
Time
3:15.4
Pace
124
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 126 |
November 26, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.9 | 2,514m | 3:15.4 | 47 | 461 | 22 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 24 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 22 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 21 |
| 16:22.9 | 207m | 3:20.2 | 44 | 450 | 20 |
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