Teri Ruhl 18:46 row
3,116m
Meters
18:46.8
Time
3:00.8
Pace
156
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 133 |
November 28, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.8 | 3,116m | 3:00.8 | 59 | 503 | 24 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 27 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 24 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 23 |
| 18:46.8 | 658m | 2:52.3 | 68 | 535 | 25 |
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