Teri Ruhl 34:42 BikeErg
10,098
Meters
34:42.1
Time
3:26.1
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| RPM | 41 |
| Revolution Count | 1432 |
| Drag Factor | 119 |
December 21, 2021 22:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:42.1 | 10,098 | 3:26.1 | 40 | 432 | 250 | 41 |
| 5:00.0 | 1,452 | 3:26.6 | 40 | 432 | 36 | 41 |
| 10:00.0 | 1,516 | 3:17.8 | 45 | 444 | 37 | 43 |
| 15:00.0 | 1,442 | 3:28.0 | 39 | 432 | 36 | 41 |
| 20:00.0 | 1,417 | 3:31.7 | 37 | 420 | 35 | 40 |
| 25:00.0 | 1,496 | 3:20.5 | 43 | 444 | 37 | 42 |
| 30:00.0 | 1,498 | 3:20.2 | 44 | 444 | 37 | 43 |
| 34:42.1 | 1,278 | 3:40.7 | 33 | 408 | 32 | 39 |
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Workout Graph
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