Teri Ruhl 19:18 row
3,035m
Meters
19:18.1
Time
3:10.7
Pace
151
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 27 |
Stroke Count | 536 |
Drag Factor | 130 |
January 02, 2022 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:18.1 | 3,035m | 3:10.7 | 50 | 473 | 27 |
5:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
10:00.0 | 818m | 3:03.3 | 57 | 495 | 30 |
15:00.0 | 802m | 3:07.0 | 53 | 484 | 29 |
19:18.1 | 673m | 3:11.7 | 50 | 470 | 27 |
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Workout Graph
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