Teri Ruhl 19:18 row
3,035
Meters
19:18.1
Time
3:10.7
Pace
151
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 130 |
January 02, 2022 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:18.1 | 3,035 | 3:10.7 | 50 | 469 | 151 | 27 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 25 |
| 10:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 30 |
| 15:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 29 |
| 19:18.1 | 673 | 3:11.7 | 50 | 460 | 33 | 27 |
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Workout Graph
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