Teri Ruhl 21:35 BikeErg
7,115
Meters
21:35.4
Time
3:02.0
Pace
178
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 46 |
| Revolution Count | 1006 |
| Drag Factor | 120 |
March 01, 2022 23:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:35.4 | 7,115 | 3:02.0 | 58 | 499 | 178 | 46 |
| 5:00.0 | 1,518 | 3:17.6 | 45 | 456 | 38 | 43 |
| 10:00.0 | 1,584 | 3:09.3 | 52 | 477 | 39 | 45 |
| 15:00.0 | 1,713 | 2:55.1 | 65 | 524 | 43 | 48 |
| 20:00.0 | 1,745 | 2:51.9 | 69 | 537 | 44 | 49 |
| 21:35.4 | 555 | 2:51.8 | 69 | 537 | 14 | 50 |
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Workout Graph
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