Teri Ruhl 21:44 row
3,561m
Meters
21:44.6
Time
3:03.1
Pace
178
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 129 |
March 01, 2022 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.6 | 3,561m | 3:03.1 | 57 | 495 | 25 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 26 |
| 21:44.6 | 262m | 3:19.6 | 44 | 451 | 22 |
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Workout Graph
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