Teri Ruhl 24:56 BikeErg
8,043m
Meters
24:56.6
Time
3:06.0
Pace
200
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 45 |
| Revolution Count | 1132 |
| Drag Factor | 121 |
March 03, 2022 22:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:56.6 | 8,043m | 3:06.0 | 54 | 486 | 45 |
| 5:00.0 | 1,553m | 3:13.1 | 49 | 467 | 44 |
| 10:00.0 | 1,526m | 3:16.5 | 46 | 458 | 43 |
| 15:00.0 | 1,622m | 3:04.9 | 55 | 490 | 46 |
| 20:00.0 | 1,701m | 2:56.3 | 64 | 519 | 48 |
| 24:56.6 | 1,641m | 3:00.7 | 59 | 504 | 47 |
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Workout Graph
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