Teri Ruhl 19:41 row
3,040m
Meters
19:41.0
Time
3:14.2
Pace
150
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 133 |
March 03, 2022 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.0 | 3,040m | 3:14.2 | 48 | 464 | 24 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 22 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 24 |
| 19:41.0 | 731m | 3:12.2 | 49 | 469 | 25 |
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