Teri Ruhl 20:20 row
3,024m
Meters
20:20.9
Time
3:21.8
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 131 |
March 05, 2022 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.9 | 3,024m | 3:21.8 | 43 | 446 | 22 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 23 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 23 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 22 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 22 |
| 20:20.9 | 56m | 3:06.6 | 54 | 485 | 23 |
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Workout Graph
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