Teri Ruhl 6:20 row
1,017m
Meters
6:20.3
Time
3:06.9
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 130 |
December 17, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.3 | 1,017m | 3:06.9 | 54 | 484 | 25 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 6:20.3 | 216m | 3:05.8 | 54 | 487 | 25 |
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Workout Graph
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