Teri Ruhl 33:09 row
5,108m
Meters
33:09.7
Time
3:14.7
Pace
253
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 861 |
| Drag Factor | 132 |
January 14, 2023 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.7 | 5,108m | 3:14.7 | 47 | 463 | 25 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 26 |
| 25:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 30:00.0 | 764m | 3:16.3 | 46 | 459 | 26 |
| 33:09.7 | 460m | 3:26.1 | 40 | 437 | 23 |
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Workout Graph
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