Teri Ruhl 14:57 BikeErg
4,011m
Meters
14:57.5
Time
3:43.7
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| RPM | 43 |
| Revolution Count | 645 |
| Drag Factor | 81 |
February 22, 2023 22:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:57.5 | 4,011m | 3:43.7 | 31 | 407 | 43 |
| 5:00.0 | 1,344m | 3:43.2 | 31 | 408 | 43 |
| 10:00.0 | 1,329m | 3:45.7 | 30 | 404 | 43 |
| 14:57.5 | 1,339m | 3:42.1 | 32 | 409 | 44 |
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Workout Graph
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