Teri Ruhl 20:24 BikeErg
6,056m
Meters
20:24.5
Time
3:22.1
Pace
149
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
RPM | 48 |
Revolution Count | 979 |
March 04, 2023 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:24.5 | 6,056m | 3:22.1 | 42 | 445 | 48 |
5:00.0 | 1,415m | 3:32.0 | 37 | 426 | 46 |
10:00.0 | 1,500m | 3:20.0 | 44 | 450 | 48 |
15:00.0 | 1,622m | 3:04.9 | 55 | 490 | 53 |
20:00.0 | 1,417m | 3:31.7 | 37 | 426 | 46 |
20:24.5 | 103m | 3:57.8 | 26 | 389 | 42 |
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Workout Graph
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