Teri Ruhl 11:45 row
2,009m
Meters
11:45.4
Time
2:55.5
Pace
101
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Stroke Count | 347 |
| Drag Factor | 129 |
April 30, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.4 | 2,009m | 2:55.5 | 65 | 522 | 29 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 30 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 11:45.4 | 304m | 2:53.3 | 67 | 531 | 28 |
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Workout Graph
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