Teri Ruhl 22:27 BikeErg
7,022
Meters
22:27.3
Time
3:11.8
Pace
175
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| RPM | 52 |
| Revolution Count | 1165 |
| Drag Factor | 74 |
October 07, 2023 14:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:27.3 | 7,022 | 3:11.8 | 50 | 467 | 175 | 52 |
| 5:00.0 | 1,444 | 3:27.7 | 39 | 432 | 36 | 48 |
| 10:00.0 | 1,474 | 3:23.5 | 42 | 432 | 36 | 49 |
| 15:00.0 | 1,647 | 3:02.1 | 58 | 492 | 41 | 55 |
| 20:00.0 | 1,532 | 3:15.8 | 47 | 456 | 38 | 51 |
| 22:27.3 | 925 | 2:39.2 | 87 | 586 | 24 | 63 |
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Workout Graph
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