Teri Ruhl 33:31 BikeErg
10,037
Meters
33:31.3
Time
3:20.3
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 49 |
| Revolution Count | 1660 |
| Drag Factor | 75 |
October 30, 2023 12:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:31.3 | 10,037 | 3:20.3 | 43 | 449 | 250 | 49 |
| 5:00.0 | 1,505 | 3:19.3 | 44 | 452 | 37 | 49 |
| 10:00.0 | 1,346 | 3:42.8 | 32 | 408 | 34 | 44 |
| 15:00.0 | 1,424 | 3:30.6 | 37 | 428 | 35 | 47 |
| 20:00.0 | 1,406 | 3:33.3 | 36 | 423 | 35 | 46 |
| 25:00.0 | 1,482 | 3:22.4 | 42 | 445 | 37 | 49 |
| 30:00.0 | 1,658 | 3:00.9 | 59 | 503 | 41 | 55 |
| 33:31.3 | 1,215 | 2:53.9 | 67 | 529 | 31 | 59 |
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Workout Graph
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