Teri Ruhl 29:42 BikeErg
10,029
Meters
29:42.4
Time
2:57.7
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 55 |
| Revolution Count | 1654 |
| Drag Factor | 76 |
October 31, 2023 10:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:42.4 | 10,029 | 2:57.7 | 62 | 508 | 252 | 55 |
| 5:00.0 | 1,576 | 3:10.3 | 51 | 468 | 39 | 52 |
| 10:00.0 | 1,708 | 2:55.6 | 65 | 516 | 43 | 56 |
| 15:00.0 | 1,764 | 2:50.0 | 71 | 540 | 45 | 58 |
| 20:00.0 | 1,735 | 2:52.9 | 68 | 528 | 44 | 57 |
| 25:00.0 | 1,707 | 2:55.7 | 64 | 516 | 43 | 56 |
| 29:42.4 | 1,540 | 3:03.3 | 57 | 484 | 38 | 54 |
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Workout Graph
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