Teri Ruhl 5:09 row
1,010m
Meters
5:09.5
Time
2:33.2
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 131 |
October 31, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,010m | 2:33.2 | 97 | 634 | 29 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
| 5:09.5 | 29m | 2:43.7 | 80 | 574 | 13 |
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Workout Graph
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