Teri Ruhl 5:13 row
1,014
Meters
5:13.2
Time
2:34.4
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
| Drag Factor | 130 |
November 26, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,014 | 2:34.4 | 95 | 620 | 54 | 29 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 30 |
| 5:13.2 | 42 | 2:37.1 | 90 | 545 | 2 | 18 |
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Workout Graph
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