Teri Ruhl 39:13 BikeErg
12,047
Meters
39:13.5
Time
3:15.3
Pace
300
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 49 |
| Revolution Count | 1929 |
| Drag Factor | 83 |
December 04, 2023 17:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:13.5 | 12,047 | 3:15.3 | 47 | 461 | 300 | 49 |
| 5:00.0 | 1,495 | 3:20.6 | 43 | 449 | 37 | 48 |
| 10:00.0 | 1,530 | 3:16.0 | 46 | 459 | 38 | 49 |
| 15:00.0 | 1,480 | 3:22.7 | 42 | 444 | 37 | 47 |
| 20:00.0 | 1,597 | 3:07.8 | 53 | 481 | 40 | 51 |
| 25:00.0 | 1,668 | 2:59.8 | 60 | 507 | 42 | 54 |
| 30:00.0 | 1,582 | 3:09.6 | 51 | 476 | 39 | 50 |
| 35:00.0 | 1,496 | 3:20.5 | 43 | 449 | 37 | 48 |
| 39:13.5 | 1,201 | 3:31.0 | 37 | 428 | 30 | 46 |
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Workout Graph
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