Teri Ruhl 39:29 BikeErg
13,117
Meters
39:29.7
Time
3:00.6
Pace
328
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 52 |
| Revolution Count | 2094 |
| Drag Factor | 83 |
December 06, 2023 11:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:29.7 | 13,117 | 3:00.6 | 59 | 498 | 328 | 52 |
| 5:00.0 | 1,549 | 3:13.6 | 48 | 456 | 38 | 49 |
| 10:00.0 | 1,709 | 2:55.5 | 65 | 516 | 43 | 54 |
| 15:00.0 | 1,644 | 3:02.4 | 58 | 492 | 41 | 52 |
| 20:00.0 | 1,618 | 3:05.4 | 55 | 480 | 40 | 51 |
| 25:00.0 | 1,666 | 3:00.0 | 60 | 504 | 42 | 53 |
| 30:00.0 | 1,760 | 2:50.4 | 71 | 540 | 45 | 56 |
| 35:00.0 | 1,748 | 2:51.6 | 69 | 528 | 44 | 55 |
| 39:29.7 | 1,424 | 3:09.3 | 52 | 467 | 35 | 52 |
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Workout Graph
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