Teri Ruhl 33:19 BikeErg
11,026
Meters
33:19.8
Time
3:01.3
Pace
276
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 52 |
| Revolution Count | 1765 |
| Drag Factor | 68 |
December 10, 2023 20:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:19.8 | 11,026 | 3:01.3 | 59 | 496 | 276 | 52 |
| 5:00.0 | 1,467 | 3:24.4 | 41 | 432 | 36 | 48 |
| 10:00.0 | 1,618 | 3:05.4 | 55 | 480 | 40 | 53 |
| 15:00.0 | 1,688 | 2:57.7 | 62 | 504 | 42 | 56 |
| 20:00.0 | 1,707 | 2:55.7 | 64 | 516 | 43 | 56 |
| 25:00.0 | 1,659 | 3:00.8 | 59 | 492 | 41 | 55 |
| 30:00.0 | 1,878 | 2:39.7 | 86 | 588 | 49 | 51 |
| 33:19.8 | 1,010 | 3:17.8 | 45 | 450 | 25 | 51 |
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Workout Graph
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