Teri Ruhl 28:29 BikeErg
10,182m
Meters
28:29.9
Time
2:47.9
Pace
261
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 54 |
| Revolution Count | 1539 |
| Drag Factor | 83 |
December 18, 2023 22:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:29.9 | 10,182m | 2:47.9 | 74 | 554 | 54 |
| 5:00.0 | 1,689m | 2:57.6 | 62 | 514 | 55 |
| 10:00.0 | 1,768m | 2:49.6 | 72 | 546 | 57 |
| 15:00.0 | 1,874m | 2:40.0 | 85 | 593 | 54 |
| 20:00.0 | 1,851m | 2:42.0 | 82 | 582 | 50 |
| 25:00.0 | 1,934m | 2:35.1 | 94 | 622 | 58 |
| 28:29.9 | 1,067m | 3:16.7 | 46 | 458 | 49 |
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Workout Graph
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