Teri Ruhl 32:38 BikeErg
12,048
Meters
32:38.7
Time
2:42.5
Pace
313
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 56 |
| Revolution Count | 1830 |
| Drag Factor | 93 |
December 23, 2023 10:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:38.7 | 12,048 | 2:42.5 | 81 | 575 | 313 | 56 |
| 5:00.0 | 1,673 | 2:59.3 | 61 | 504 | 42 | 55 |
| 10:00.0 | 1,877 | 2:39.8 | 86 | 588 | 49 | 60 |
| 15:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 55 |
| 20:00.0 | 1,841 | 2:42.9 | 81 | 576 | 48 | 54 |
| 25:00.0 | 1,909 | 2:37.1 | 90 | 600 | 50 | 54 |
| 30:00.0 | 1,915 | 2:36.6 | 91 | 612 | 51 | 59 |
| 32:38.7 | 954 | 2:46.3 | 76 | 544 | 24 | 56 |
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Workout Graph
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