Teri Ruhl 18:09 BikeErg
6,015m
Meters
18:09.1
Time
3:01.0
Pace
151
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 50 |
| Revolution Count | 924 |
| Drag Factor | 93 |
December 25, 2023 14:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:09.1 | 6,015m | 3:01.0 | 59 | 502 | 50 |
| 5:00.0 | 1,494m | 3:20.8 | 43 | 448 | 46 |
| 10:00.0 | 1,687m | 2:57.8 | 62 | 514 | 52 |
| 15:00.0 | 1,743m | 2:52.1 | 69 | 536 | 53 |
| 18:09.1 | 1,092m | 2:53.1 | 67 | 531 | 54 |
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Workout Graph
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