Teri Ruhl 7:15 SkiErg
1,206m
Meters
7:15.8
Time
3:00.6
Pace
60
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 56 |
| Stroke Count | 409 |
| Drag Factor | 227 |
December 25, 2023 14:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.8 | 1,206m | 3:00.6 | 59 | 504 | 56 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 53 |
| 7:15.8 | 352m | 3:12.8 | 49 | 467 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.