Teri Ruhl 26:29 BikeErg
8,540
Meters
26:29.0
Time
3:06.0
Pace
214
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 47 |
| Revolution Count | 1264 |
| Drag Factor | 152 |
January 04, 2024 12:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:29.0 | 8,540 | 3:06.0 | 54 | 486 | 214 | 47 |
| 5:00.0 | 1,432 | 3:29.4 | 38 | 431 | 35 | 44 |
| 10:00.0 | 1,503 | 3:19.6 | 44 | 451 | 37 | 46 |
| 15:00.0 | 1,665 | 3:00.1 | 60 | 505 | 42 | 51 |
| 20:00.0 | 1,634 | 3:03.5 | 57 | 494 | 41 | 50 |
| 25:00.0 | 1,832 | 2:43.7 | 80 | 574 | 47 | 48 |
| 26:29.0 | 475 | 3:07.3 | 53 | 483 | 12 | 43 |
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Workout Graph
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