Teri Ruhl 11:24 BikeErg
4,020
Meters
11:24.5
Time
2:50.2
Pace
102
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 54 |
| Revolution Count | 617 |
| Drag Factor | 88 |
January 11, 2024 21:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:24.5 | 4,020 | 2:50.2 | 71 | 543 | 102 | 54 |
| 5:00.0 | 1,724 | 2:54.0 | 66 | 528 | 44 | 57 |
| 10:00.0 | 1,834 | 2:43.5 | 80 | 575 | 47 | 52 |
| 11:24.5 | 463 | 3:02.5 | 58 | 498 | 11 | 51 |
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Workout Graph
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