Teri Ruhl 1x500m/1:00r SkiErg
500m
Meters
2:03.8
Time
2:03.8
Pace
32
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 3:03.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 51 |
| Stroke Count | 107 |
| Drag Factor | 95 |
February 11, 2024 14:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 51 | |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 51 | |
| r20m |
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Workout Graph
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