Teri Ruhl 7:16 row
1,413m
Meters
7:16.3
Time
2:34.3
Pace
76
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 215 |
| Drag Factor | 125 |
March 05, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.3 | 1,413m | 2:34.3 | 95 | 627 | 29 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 7:16.3 | 456m | 2:29.4 | 105 | 660 | 29 |
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Workout Graph
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