Teri Ruhl 2:30 row

509m

Meters

2:30.3

Time

2:27.6

Pace

28

Calories

Average Watts109
Calories Per Hour674
Stroke Rate30
Stroke Count74
Drag Factor128

March 07, 2024 17:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.3 509m 2:27.6 109 674 30
2:30.3 510m 2:27.3 109 676 30

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Workout Graph

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