Teri Ruhl 11:17 BikeErg
4,032
Meters
11:17.4
Time
2:48.0
Pace
102
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 54 |
| Revolution Count | 612 |
| Drag Factor | 121 |
March 09, 2024 19:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:17.4 | 4,032 | 2:48.0 | 74 | 542 | 102 | 54 |
| 5:00.0 | 1,719 | 2:54.5 | 66 | 516 | 43 | 54 |
| 10:00.0 | 1,856 | 2:41.6 | 83 | 576 | 48 | 54 |
| 11:17.4 | 458 | 2:48.9 | 73 | 511 | 11 | 57 |
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Workout Graph
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