Teri Ruhl 20:09 BikeErg
8,026m
Meters
20:09.6
Time
2:30.7
Pace
216
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 60 |
| Revolution Count | 1220 |
| Drag Factor | 96 |
March 10, 2024 22:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:09.6 | 8,026m | 2:30.7 | 102 | 651 | 60 |
| 5:00.0 | 1,926m | 2:35.7 | 93 | 618 | 59 |
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 62 |
| 15:00.0 | 2,003m | 2:29.7 | 104 | 658 | 61 |
| 20:00.0 | 2,026m | 2:28.0 | 108 | 671 | 62 |
| 20:09.6 | 49m | 3:15.9 | 47 | 460 | 56 |
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Workout Graph
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