Teri Ruhl 2:30 row

516m

Meters

2:30.9

Time

2:26.2

Pace

28

Calories

Average Watts112
Calories Per Hour685
Stroke Rate30
Stroke Count75
Drag Factor125

March 10, 2024 22:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.9 516m 2:26.2 112 685 30
2:30.9 516m 2:26.2 112 685 30

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Workout Graph

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