Teri Ruhl 5:09 row
1,003m
Meters
5:09.4
Time
2:34.2
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 125 |
March 16, 2024 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,003m | 2:34.2 | 95 | 628 | 29 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 5:09.4 | 30m | 2:36.6 | 91 | 613 | 13 |
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Workout Graph
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