Teri Ruhl 16:24 BikeErg
6,041
Meters
16:24.6
Time
2:42.9
Pace
155
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 57 |
| Revolution Count | 945 |
| Drag Factor | 88 |
March 19, 2024 14:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:24.6 | 6,041 | 2:42.9 | 81 | 566 | 155 | 57 |
| 5:00.0 | 1,829 | 2:44.0 | 79 | 564 | 47 | 57 |
| 10:00.0 | 1,833 | 2:43.6 | 80 | 564 | 47 | 58 |
| 15:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 59 |
| 16:24.6 | 503 | 2:48.1 | 74 | 510 | 12 | 56 |
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Workout Graph
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