Teri Ruhl 2:30 row

515m

Meters

2:30.9

Time

2:26.5

Pace

28

Calories

Average Watts111
Calories Per Hour683
Stroke Rate30
Stroke Count75
Drag Factor124

March 20, 2024 14:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.9 515m 2:26.5 111 683 30
2:30.9 515m 2:26.5 111 683 30

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Workout Graph

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