Teri Ruhl 2:33 row

520m

Meters

2:33.6

Time

2:27.6

Pace

28

Calories

Average Watts109
Calories Per Hour673
Stroke Rate30
Stroke Count76
Drag Factor119

March 23, 2024 21:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.6 520m 2:27.6 109 673 30
2:33.6 521m 2:27.4 109 676 30

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Workout Graph

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