Teri Ruhl 11:49 BikeErg
4,028m
Meters
11:49.0
Time
2:56.0
Pace
102
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 49 |
| Revolution Count | 585 |
| Drag Factor | 110 |
April 09, 2024 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:49.0 | 4,028m | 2:56.0 | 64 | 520 | 49 |
| 5:00.0 | 1,511m | 3:18.5 | 45 | 453 | 44 |
| 10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 53 |
| 11:49.0 | 700m | 2:35.7 | 93 | 619 | 56 |
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Workout Graph
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