Teri Ruhl 16:58 BikeErg
6,034
Meters
16:58.3
Time
2:48.7
Pace
154
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 53 |
| Revolution Count | 908 |
| Drag Factor | 117 |
April 11, 2024 15:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:58.3 | 6,034 | 2:48.7 | 73 | 550 | 154 | 53 |
| 5:00.0 | 1,676 | 2:58.9 | 61 | 510 | 42 | 53 |
| 10:00.0 | 1,781 | 2:48.4 | 73 | 552 | 46 | 55 |
| 15:00.0 | 1,833 | 2:43.6 | 80 | 574 | 47 | 52 |
| 16:58.3 | 745 | 2:38.7 | 87 | 600 | 19 | 54 |
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Workout Graph
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