Teri Ruhl 5:14 row
1,014m
Meters
5:14.4
Time
2:35.0
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 124 |
April 12, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 1,014m | 2:35.0 | 94 | 623 | 28 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 5:14.4 | 39m | 3:04.6 | 56 | 491 | 17 |
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Workout Graph
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