Teri Ruhl 7:03 row
1,420m
Meters
7:03.8
Time
2:29.2
Pace
77
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 208 |
| Drag Factor | 124 |
April 12, 2024 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.8 | 1,420m | 2:29.2 | 105 | 662 | 29 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 7:03.8 | 410m | 2:30.9 | 102 | 650 | 28 |
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Workout Graph
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