Teri Ruhl 16:45 BikeErg
6,064
Meters
16:45.2
Time
2:45.7
Pace
156
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 54 |
| Revolution Count | 904 |
| Drag Factor | 111 |
April 13, 2024 21:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:45.2 | 6,064 | 2:45.7 | 77 | 558 | 156 | 54 |
| 5:00.0 | 1,702 | 2:56.2 | 64 | 516 | 43 | 54 |
| 10:00.0 | 1,772 | 2:49.3 | 72 | 540 | 45 | 52 |
| 15:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 57 |
| 16:45.2 | 640 | 2:44.3 | 79 | 547 | 16 | 53 |
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Workout Graph
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