Teri Ruhl 11:50 SkiErg
2,007
Meters
11:50.1
Time
2:56.9
Pace
100
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 51 |
| Stroke Count | 608 |
| Drag Factor | 93 |
April 15, 2024 16:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:50.1 | 2,007 | 2:56.9 | 63 | 517 | 100 | 51 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 55 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 49 |
| 11:50.1 | 321 | 2:51.4 | 69 | 538 | 16 | 48 |
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Workout Graph
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