Teri Ruhl 28:36 BikeErg
10,023m
Meters
28:36.4
Time
2:51.2
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 53 |
| Revolution Count | 1517 |
| Drag Factor | 98 |
June 20, 2024 21:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:36.4 | 10,023m | 2:51.2 | 70 | 539 | 53 |
| 5:00.0 | 1,687m | 2:57.8 | 62 | 514 | 51 |
| 10:00.0 | 1,786m | 2:47.9 | 74 | 554 | 54 |
| 15:00.0 | 1,824m | 2:44.4 | 79 | 570 | 55 |
| 20:00.0 | 1,810m | 2:45.7 | 77 | 564 | 55 |
| 25:00.0 | 1,769m | 2:49.5 | 72 | 546 | 54 |
| 28:36.4 | 1,148m | 3:08.5 | 52 | 479 | 48 |
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Workout Graph
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