Teri Ruhl 28:36 BikeErg
10,023
Meters
28:36.4
Time
2:51.2
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 53 |
| Revolution Count | 1517 |
| Drag Factor | 98 |
June 20, 2024 21:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:36.4 | 10,023 | 2:51.2 | 70 | 534 | 255 | 53 |
| 5:00.0 | 1,687 | 2:57.8 | 62 | 504 | 42 | 51 |
| 10:00.0 | 1,786 | 2:47.9 | 74 | 552 | 46 | 54 |
| 15:00.0 | 1,824 | 2:44.4 | 79 | 564 | 47 | 55 |
| 20:00.0 | 1,810 | 2:45.7 | 77 | 564 | 47 | 55 |
| 25:00.0 | 1,769 | 2:49.5 | 72 | 540 | 45 | 54 |
| 28:36.4 | 1,148 | 3:08.5 | 52 | 465 | 28 | 48 |
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Workout Graph
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