Teri Ruhl 5:09 row
1,009m
Meters
5:09.4
Time
2:33.3
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 124 |
June 27, 2024 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,009m | 2:33.3 | 97 | 634 | 29 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 5:09.4 | 26m | 3:00.7 | 59 | 503 | 13 |
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Workout Graph
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