Teri Ruhl 5:16 row
1,015m
Meters
5:16.0
Time
2:35.6
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 123 |
August 06, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,015m | 2:35.6 | 93 | 619 | 29 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 5:16.0 | 46m | 2:53.9 | 67 | 528 | 20 |
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Workout Graph
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